Brittany Mahomes’ fitness transformation inspires her daughter Sterling

The Mahomes family is undeniably tied to sports and physical activity, as shown by every member of the household. Patrick Mahomes is globally recognized as the star quarterback for the Kansas City Chiefs. Meanwhile, his wife, Brittany Mahomes, has her own history with sports. Even with three kids at home, Brittany  carves out time to train, and her recent fitness transformation is proof of her dedication.

In the Mahomes household, even the youngest members are immersed in the world of sports and already show interest. Brittany frequently has a loyal training buddy—none other than her little daughter, Sterling.

Sterling follows in Brittany Mahomes’ footsteps

Brittany Mahomes has made the most of the NFL off-season. While Patrick Mahomes enjoys a well-earned break, Brittany remains laser-focused on hard work, and her physical achievements are already noticeable. Sports have become a recurring theme at home, with the gym serving as the Mahomes’ go-to meeting point.

Even four-year-old Sterling joins her mother and takes after her example. Brittany  shares delightful videos on her social media, showing the Mahomes kids eager to jump into the action.

In some of the shared clips, Sterling is seen nailing her version of a workout. The little one looks both sweet and determined, trying out the treadmill and even attempting a mini bench press. It’s clear that Sterling is poised to embrace the same dedication to fitness as Brittany Mahomes.

“She impressed Mom by working on legs and chest simultaneously,” Mahomes wrote. “Looks like Dad was behind her all the time, keeping an eye on her too.”

Mahomes family gets involved in the action

During this particular workout session, Brittany Mahomes had the whole family engaged. The videos also feature Bronze running around during certain shots. Brittany  even joked about the youngest, Golden, being part of the process, although he seemed more focused on stretching and prepping for a well-earned nap.

Brittany Mahomes’ passion for fitness comes as no surprise. The wife of Patrick Mahomes isn’t just the mother of their children—she’s a high-level athlete in her own right. Sports play a central role in the family dynamic, thanks to Brittany Mahomes’ influence.

Let’s not forget Brittany Mahomes’ impressive soccer career at the University of Texas, where she posted remarkable stats. She also played professionally in Iceland and went on to become a fitness coach.

Now, Brittany balances her passion for fitness with her roles as a mother and wife, excelling in every aspect of her life. Currently, Brittany Mahomes is also a co-owner of the Kansas City Current, a National Women’s Soccer League team.